OK, so tomoro i go back to school after two weeks of holidays. Before the holidays i started to harm myslef because i find school an life while in school horrible and sometimes unbearable and i have even thought about suicide.
I havnt self harmed for the last two weeks while i have been on holidays, and i dont want to go back to it, but school streeses me out and upsets me so much that sometimes i just cant help it.
Does anyone have any ideas on how to deal wth all the strees and emotions and the urge to self harm/ commit suicide?
Please Help!
im only in yr. 9
School, thats not the only problem, i am still sad on holidays, but school and friends and classes and homework, just pushes me over the edge.
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11 Comments
what grade are you in? This answer will help me, help you.
try a stress relieving activity, about the self harm, i have heard that some ppl who do that have stopped by wearing rubber bands around their wrist and everytime they get the urge to cut themselves or whatever , they just pop themselves with the rubberbands instead,and eventually just stop altogether but i dont know i have just heard. but hurting yourself is not the answer, you dont deserve that, and if you ever think about suicide i really think that you should talk to someone. cuz it is not worth it… plus school will be over eventually, and everything will be okay.
can you tell me why is it school stresses you out? whats happening in school? people make fun of you or is it the workload that the teacher gives. are you facing social problems sweetie? commiting suicide is never a solution.. i’ve found a good site for you to read , spare some time reading it okay? =) we only live once, so live life to the fullest ^-^V
suicide isn’t the answer kid..i’ve been through that and thought of endin my life too..u’ll walk this path but once..do good to others and u’ll feel better..
You need to see a proffessional, to get some help with this problem. I suggest you get immediate help. good luck
Only licensed psychiatrist can give you their advise but my suggestion is
figure out what is the center of stresses and can it be modified into something better and less stressfull…
can suicide and self-harming really settle this problem…if not…why continue?
you only put yourself in question here other than the real problem…real people deal with their problem…not avoiding it? but some people have a distinctive way to overcome it taking you for example…but ask this question to yourself…
DID I GETT ANY WISER OR BETTER BY SELF-AFFLICTING?
CAN I BECOME FAMOUS WITH SUICIDE?
face your problem and get help
Does your school have a reliable counselor that you could talk to tomorrow? You need to speak with a professional about this. You need to find a way to stop hurting yourself (you don’t deserve it) and to start loving yourself. I can’t tell you how to do that – but I do know what stress can do to you, and you don’t want to go to that party.
Please seek professional help right away. You do deserve to be happy!
You are so young to have to experience this and it saddens me. I have children myself and I know as a parent, I would certainly want my children to come to me with issues like this. So I highly recommend talking to your mother and father and explaining to them how you feel and what kinds of stresses you are facing at school.. they can’t help you if they don’t know. Then I would highly recommend seeking the help of a school counsellor or maybe a teacher that you feel you can trust as well as seeing a doctor. There has got to be something that can be done to help you… it’s just a matter of finding the right resources. In the mean time, try getting out of bed and telling yourself that today will be great and stress free… if you think it often enough, it will be great and stress free in time… My dear, you control your reality with your own thoughts. And believe me, one day things will be better for you. It may not seem like it now, but I used to suffer from depression and I learned how to change my life for me. I know the feeling of wanting to commit suicide… but it really isn’t the answer. Know that there is a God out there that loves you and has a purpose for your life… and even though I don’t know you to see you, I can feel your pain and I care. If you need someone to talk to, add me to your list and email me any time.
go 2 peekvid and watch the movie the secret
Hey sweets, please talk to someone you trust about this…ok? What you’re going through and doing to yourself is very serious and needs immediate attention. Can you talk to your parents about this, or a school nurse, or counselor, or even friend? I just want you to know also that school is hard to cope with for a lot of young people and you’re not alone. Please remember that you cannot consider suicide as a solution. Not only will you be fatally hurting yourself, but all of the people around you who love you so dearly, even if you don’t feel like they do right now….you are loved. I speak from experience and it makes me so afraid and so sad to hear your story. I can tell you’re a very bright young lady who doesn’t deserve to feel such pain..,no one does, and you won’t have to suffer like this if you go to someone in person for help. I am here for you sweetie if you would like to email me and share why you’re hurting so much, or for whatever it is you may wish to share. This world and the people in it would miss you horribly if you left us that way.
You’ll be in my thoughts and I look forward to hearing from you. Please let us know how you’re doing…ok?
Your friend,
-K
Independent Study.
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